The prostate, also known as the P-spot or prostate gland, is a male sexual organ that is the size of a walnut. It can be found between the bladder and the pelvic floor. It consists of small glands and muscle tissue and can be felt internally in the anus. To do this, the finger should be inserted about 5-7 centimeters into the rectum. The finger should point towards the abdominal wall when inserted. The prostate is a point that feels slightly rough and can therefore be found quite quickly.

The small gland has a very important task:

It produces the so-called prostatic secretions. This is part of the seminal fluid and is important for the motility of the sperm. It is therefore also significantly responsible for the ability to fertilize.

It is incredibly arousing for men when massaging their prostate and can also lead to extremely intense orgasms with the right technique – without any need for any penile stimulation.

Circular finger movements and the “come hither” motion, where gentle pressure is applied, are possible ways to stimulate the prostate. It can also be very arousing, for experts, if they insert more than one finger and also vary the amount of pressure.

Preparing for prostate stimulation:

It is very important to prepare and clean this area well before stimulating the prostate. Fingers, anus and sex toys (if required) should be thoroughly cleaned with soap and lukewarm water. A shower is not only good for hygiene – both the warm water and anal contact relax the sphincter.